1. tests

    i'm not sure where this goes in the forums, but since i've read about it all in here i'll post it in here.

    i've read about people doing liver/kidney tests and urine tests, etc. do you guys do this yourselves and if so whats a good testing kit to buy and when/how often should someone check themselves? i guess it just never crossed my mind to even test myself


  2. Well most people are speaking of keto sticks. Just go to the pharmacy and ask for some. No biggie there. Other people have more advanced kinds of sticks that are not readily available.

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