So here's the thing...I'm 5'6 at 152...i use to be 175 about a year ago lost 15 and gained 5 back...recentley i started at lifetime (which i love!!) and i finally hit 153 as off a few days ago. It took me so long to lose that 10-12 lbs...about 2-3 months i just kept going up and down with my weight. I have a slight thyroid problem but i don't want to go onto the medication b/c i hear that once ur on it you have to take it forever. I want to lose 15 lbs by May and than another 15-20 by the end of june! I know its possible, i keep telling myself that but it takes me forever to lose weight. I've been on diet pills on and off but never stuck to it. I'm going to hit the *** sometime this week to find a pill (which i will stick with) i was wondering if anyone knew of any thing that works really good/fast. I workout Alot! I try to go to the gym every day i might miss a day or two once in a while. I usualyl do an hour of cardio if not more. And i do a video at home..i dont know if you guys heard of gunar peterson...its a good workout for all parts of your body and i do that every other day.
I eat pretty good...except the occasional slip up. I shoot for 1200 cals a day and i started today doing 5-6 meals a day.
I'm just looking for a little bit of boost....speeding metabolism or burning fat quickly. Any ideas would be greatly appreciated! lol sorry this is so long! But Thanks to anyone who reads/responds!!
Hope everyone is having a great night! =)