So here's the thing...I'm 5'6 at 152...i use to be 175 about a year ago lost 15 and gained 5 back...recentley i started at lifetime (which i love!!) and i finally hit 153 as off a few days ago. It took me so long to lose that 10-12 lbs...about 2-3 months i just kept going up and down with my weight. I have a slight thyroid problem but i don't want to go onto the medication b/c i hear that once ur on it you have to take it forever. I want to lose 15 lbs by May and than another 15-20 by the end of june! I know its possible, i keep telling myself that but it takes me forever to lose weight. I've been on diet pills on and off but never stuck to it. I'm going to hit the GNC sometime this week to find a pill (which i will stick with) i was wondering if anyone knew of any thing that works really good/fast. I workout Alot! I try to go to the gym every day i might miss a day or two once in a while. I usualyl do an hour of cardio if not more. And i do a video at home..i dont know if you guys heard of gunar peterson...its a good workout for all parts of your body and i do that every other day.
I eat pretty good...except the occasional slip up. I shoot for 1200 cals a day and i started today doing 5-6 meals a day.
I'm just looking for a little bit of boost....speeding metabolism or burning fat quickly. Any ideas would be greatly appreciated! lol sorry this is so long! But Thanks to anyone who reads/responds!!
Hope everyone is having a great night! =)