Supps runnin out! Reset?

  1. Registered User
    SwordBurn's Avatar
    6'0"  220 lbs.
    Join Date
    Oct 2006
    Los Angeles, CA
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    Supps runnin out! Reset?


    I'm runnin low on my stash, and I was thinking of going another way.

    Current daily stash:

    - AP (1 weeks worth left)
    - DCP (2 weeks worth left)
    - Lipoderm Ultra (2-3 days left)

    New Approach?:

    - Acetyl L-Carnitine (100 grams) Not yet ordered
    - CLA (180 softgels/800 mg) By NOW Foods Not yet ordered
    - Bulk PowerFULL (I have enough to make over 100 pills... I think)

    The reason I want to change things because I've been at 235lbs for about 3 months now. Fat is around the lower back/belly/love handles...

    What do you guys think?

  2. Registered User
    Timius's Avatar
    6'3"  298 lbs.
    Join Date
    Jan 2006
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    I know that when I switch up supplements the 1st 2-weeks to a month I can really see/tell if they are working.

    I would take 2 -week off from any supplements before starting the next regiment. Maybe even a month. I have found over the years that supplements work the best when your body is at or near it's normal level of homeostasis.

    Add a second cardio session 3 times per week...I like to take my wife out on walks for these. During the summer we get up to five 40-50 minutes brisk walks to go along with my other training.

    I tend to add more cardio because it is very cost effective.
  3. Registered User
    baxter32's Avatar
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    May 2006
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    How long have you been using your current batch of supps? Do you think you given them enough time?

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