MikeBU
Developing Meathead
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This is my current diet. Just wondering if this looks about right for someone who is 180 pounds and GUESSING 15% bf. It might actually be lower but I really have no idea, going by sight. Let me know what you think. I am new to this so I am sure there are problems.
Breakfast:
Cheeseburger
33 protein 28 fat 0 carb 384 calories
Lunch:
Sausage (2)
Bacon
Cheese (2)
36 protein 55 fat 0 carb 639 calories
Dinner:
Cheeseburger
Sausage Patty
Cheese
56 protein 54 fat 0 carb 710 calories
Post Workout:
Chicken (2)
52 protein 14 fat 0 carb 334 calories
FINAL:
177 protein 151 fat 0 carb 2067 calories
Thanks!
Breakfast:
Cheeseburger
33 protein 28 fat 0 carb 384 calories
Lunch:
Sausage (2)
Bacon
Cheese (2)
36 protein 55 fat 0 carb 639 calories
Dinner:
Cheeseburger
Sausage Patty
Cheese
56 protein 54 fat 0 carb 710 calories
Post Workout:
Chicken (2)
52 protein 14 fat 0 carb 334 calories
FINAL:
177 protein 151 fat 0 carb 2067 calories
Thanks!