Tryin to loose some weight stack

  1. Tryin to loose some weight stack


    Well, Im back after a long break from working out. I weight about 200, instead of my usual 185 so Im tryin to get down some pounds. I got my workout routine set so just wanted to post what I am taking for some feed back.

    DCP- 6 caps a day
    PLCAR- 1000 mg a day (Propionyl L Carnitine) this is in addition to the PLCAR in DCP

    Alcar- 500 MG a day
    2 sesamin caps a day, away from DCP to keep liver healthly.
    Fish oil, 4 caps a day, with the sesamin



    Protien,Multi V.... blah blah blah

    Trying to stay away from stims, I dont like the way I feel on em.


  2. Good to see you back G.
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  3. Quote Originally Posted by Grant View Post
    Well, Im back after a long break from working out. I weight about 200, instead of my usual 185 so Im tryin to get down some pounds. I got my workout routine set so just wanted to post what I am taking for some feed back.

    DCP- 6 caps a day
    PLCAR- 1000 mg a day (Propionyl L Carnitine) this is in addition to the PLCAR in DCP

    Alcar- 500 MG a day
    2 sesamin caps a day, away from DCP to keep liver healthly.
    Fish oil, 4 caps a day, with the sesamin



    Protien,Multi V.... blah blah blah

    Trying to stay away from stims, I dont like the way I feel on em.
    Good call on the PLCAR. I wish I could have gone with a higher dose...but it would have made the cost prohibitive.
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  4. Looks good, just make sure your diet is in check and you should see some good results with that stack.

  5. Should I add some Coleus Forskholii in at 75mg actives a day? help or no?

  6. Yeah, it helps. 75mg forskohlin is a lot though!

  7. In 2 25mg, doses divided thoughout the day.

  8. Quote Originally Posted by Grant View Post
    In 2 25mg, doses divided thoughout the day.
    We're talking active, right, so that 250mg twice daily of a 10% brand for example? That would give 25mg x 2 of actual active.

  9. its a 20 percent extract, so 125 mg twce a day so 50 mg active. Haha, its already giving me the ****ts so I might have to take it down to 25.
    •   
       


  10. Quote Originally Posted by Grant View Post
    its a 20 percent extract, so 125 mg twce a day so 50 mg active. Haha, its already giving me the ****ts so I might have to take it down to 25.
    With a 20% material, I would start at 50mg twice a day max!
  

  
 

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