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Tryin to loose some weight stack


 
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Old 03-16-2007, 07:50 PM   #1
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Tryin to loose some weight stack
Well, Im back after a long break from working out. I weight about 200, instead of my usual 185 so Im tryin to get down some pounds. I got my workout routine set so just wanted to post what I am taking for some feed back.

DCP- 6 caps a day
PLCAR- 1000 mg a day (Propionyl L Carnitine) this is in addition to the PLCAR in DCP

Alcar- 500 MG a day
2 sesamin caps a day, away from DCP to keep liver healthly.
Fish oil, 4 caps a day, with the sesamin



Protien,Multi V.... blah blah blah

Trying to stay away from stims, I dont like the way I feel on em.
 
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Old 03-17-2007, 04:52 AM   #2
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Good to see you back G.
 


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Old 03-17-2007, 06:53 AM   #3
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Quote:
Originally Posted by Grant
Well, Im back after a long break from working out. I weight about 200, instead of my usual 185 so Im tryin to get down some pounds. I got my workout routine set so just wanted to post what I am taking for some feed back.

DCP- 6 caps a day
PLCAR- 1000 mg a day (Propionyl L Carnitine) this is in addition to the PLCAR in DCP

Alcar- 500 MG a day
2 sesamin caps a day, away from DCP to keep liver healthly.
Fish oil, 4 caps a day, with the sesamin



Protien,Multi V.... blah blah blah

Trying to stay away from stims, I dont like the way I feel on em.
Good call on the PLCAR. I wish I could have gone with a higher dose...but it would have made the cost prohibitive.
 



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Old 03-17-2007, 11:55 AM   #4
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Looks good, just make sure your diet is in check and you should see some good results with that stack.
 
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Old 03-18-2007, 02:24 AM   #5
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Should I add some Coleus Forskholii in at 75mg actives a day? help or no?
 
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Old 03-18-2007, 02:27 AM   #6
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Yeah, it helps. 75mg forskohlin is a lot though!
 


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Old 03-18-2007, 04:50 PM   #7
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50?
 
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Old 03-18-2007, 04:50 PM   #8
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In 2 25mg, doses divided thoughout the day.
 
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Old 03-19-2007, 01:04 AM   #9
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Quote:
Originally Posted by Grant
In 2 25mg, doses divided thoughout the day.
We're talking active, right, so that 250mg twice daily of a 10% brand for example? That would give 25mg x 2 of actual active.
 


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Old 03-19-2007, 04:16 AM   #10
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its a 20 percent extract, so 125 mg twce a day so 50 mg active. Haha, its already giving me the ****ts so I might have to take it down to 25.
 
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Old 03-19-2007, 04:55 AM   #11
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Quote:
Originally Posted by Grant
its a 20 percent extract, so 125 mg twce a day so 50 mg active. Haha, its already giving me the ****ts so I might have to take it down to 25.
With a 20% material, I would start at 50mg twice a day max!
 


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