cortisol/estradiol and weight loss

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    cortisol/estradiol and weight loss


    I do realize that diet and training must be in check in order to shed fat but I would like to know if anyone feels that by lowering their cortisol or estradiol had an impact on weight loss or recomp.

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    great question! I too would like to know.
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    bump
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    Sorry I dont have the study, but I can urge you to search it for yourself: I remember reading on this site awhile ago that estrogen and fat-mobilization are linked, and that tanking estrogen might not be the best option for removing fat.

    Search on here and then on pubmed, maybe you'll find something.

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