renan
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Hello all, I came here looking for some advice. I'm about to go on the atkins diet and i need a stack to help me curb my appetite, burn fat and give me energy.
I'm 5'10" 220lbs about 30%body fat. like i said i'm about to go on the atkins diet so you'll have an idea of what i'm going to be eating for the first 2 weeks. I work sitting pretty much all day. I'll be honest with you guys, i hate the gym and i really don't like dieting but i'll do both starting monday. I'm going to walk for cardio for about 45 mins every other day and lift some weights the rest of the days.
If you were in my shoes, what stacker would you recomend.
thanks
renan
I'm 5'10" 220lbs about 30%body fat. like i said i'm about to go on the atkins diet so you'll have an idea of what i'm going to be eating for the first 2 weeks. I work sitting pretty much all day. I'll be honest with you guys, i hate the gym and i really don't like dieting but i'll do both starting monday. I'm going to walk for cardio for about 45 mins every other day and lift some weights the rest of the days.
If you were in my shoes, what stacker would you recomend.
thanks
renan