There Can Be No Win Without Fail: Mega NRG's Current Cutting Cycle

  1. There Can Be No Win Without Fail: Mega NRG's Current Cutting Cycle


    This is not a "I need advice plz lol!" thread. I just want people to see what I'm trying to accomplish and smack me around if it is unsatisfactory. Yes, I have Lurked More. Yes, I have seen the wonders of the Search Button. Most likely this thread will end in massive failure. But then again, I seem to be failing pretty hard anyway, so I'll tell you Olympian Gods the deal and maybe you can pass the Judgement on me.

    Read: This doesn't translate into "Read the Thread, LOL, and then ignore it." Replies are welcomed and wanted.

    I currently do full-contact karate on Mondays, Wednesdays, and Fridays for an hour and a half prior to exercising. Then I do 30 min. cardio as a prelude, and then hit the weights. I do the bare minimum of weight training, as I don't want to waste my energy. After all, everyone says that at my age, I won't gain much muscle mass and such. Even though I do want to get stronger.


    On the two days, Thursday and Friday, that I don't do karate, I do 40 min. of cardio and then hit the weights. So, here's my meal plans.

    Breakfast: Nothing
    Lunch: Nothing
    Supper: Nothing
    Post-Workout: homemade chicken sandwich with wheat bread, protein shake, water to drink
    Dinner: eight eggs, bowl of 2 1/2 cups of vegetables

    I apologize for the ambiguous terms, but usually I'm either sleeping or out of the house during the first three meals, so it's hard for me to get anything then.

    I will post my workout if you want, but it's nothing special. Just the absolute minimum required.

    Epic failure, or epic failure?


  2. if u dont eat u will fail

  3. Quote Originally Posted by freezito View Post
    if u dont eat u will fail
    ...heh. I've been trying to run away from having to really do that from the complications involved, but it seems I have no choice.

    I've either hit a plateau pretty badly or I'm doing something wrong, because I'm not losing bodyfat as quickly as I should. It's sort of annoying.
    •   
       


  4. I may also have to start looking into doing HIIT.

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