Where can I find good articles on weight loss?

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    freezito's Avatar
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    Where can I find good articles on weight loss?


    Looking too do some reading. Or are there any good pics out there? Im looking too help a friend. thanks fellows and or ladies.

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    t-bone2's Avatar
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    There are lots of articles on this subject. Could you narrow it down a little? For example, is your friend out of shape, high BF and just beginning, or has been training for a while but not making progess, or diet in check but current cardio protocol isn't helping, or stuck at 10% BF but wanting to get to 7-8%, or..?

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