Where can I find good articles on weight loss?
- 01-25-2007, 01:27 AM
- 01-26-2007, 10:24 AM
There are lots of articles on this subject. Could you narrow it down a little? For example, is your friend out of shape, high BF and just beginning, or has been training for a while but not making progess, or diet in check but current cardio protocol isn't helping, or stuck at 10% BF but wanting to get to 7-8%, or..?
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