Ok im pretty lean already 31yrs 6'4 205 lbs at 10% bf, and that remaining 10% is all in my spare tire because im shredded everywhere else.
What would be the best way to maintain the same weight but drop the body fat? My top 4 bricks show and the bottom two is covered in fat but you can see the outline. Im already lean and dont want to be too skinny by dropping more weight. Im looking at just nailing the fat.
Suggestions please. Its sick looking.
as far as supps
bcaa - xtend
I am sensitive to oral stimulants due to them kicking in anxiety so i no longer take any stims, so i picked up some dicana and lipoderm ultra