Originally posted by RAEKWON201
im also starting a one test cutting cycle next week.ive been cutting and my calories are down to about 1,900-2,200 per day at this point.i know u should up your cals on cycle but will going say over 2,700 be too much for my body to handle since im used to such low calories right now?im not sure how much to up my calorie intake to while on cycle,and post cycle also.
how much should i raise my calorie intake by?hows 500 calories,the first week and then another 100 for the remaining 3 weeks.then post cycle keep them at that level?
im not sure what to do,someone help me out on this one
peace
btw im doing 4 weeks of avant one.6 sprays twice a day.and hoping to hold on to or hopefully add some muscle while losing bf.im pretty lean right now but i just need to lose some abdomial fat so i can get some visible abs.