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| | #1 |
| | My Meal Plan, please critic Cals Pro Carb Fat Meal A -------- 2 Tbsp Udo's 264 0 0 28 5 eggs 375 30 5 25 1 Banana 105 1 27 0 Meal B -------- 4-Scoops N-Large2 600 52 89 4 Meal C -------- 8 Ounce C.Breast 280 64 0 6 1 Banana 105 1 27 0 2 tbsp 264 0 0 28 1 Ultra Fuel 400 0 100 0 (On Workout days after workout only) Meal D -------- 6 ounce C.Breast 210 48 0 6 2 wheat bread 141 5.3 27 1.7 1 banana 105 1 27 0 Meal E -------- 4-Scoops N-Large 2 600 52 89 4 Meal F(Nite meal) -------- Cottahe Cheese 198 30 6.7 1.3 2 tbsp Udo's 264 0 0 28 Now besides meal f, it depends when I take every other meal. Working out depends what meal I take and I usually will take the 2 N-large meal shakes at work. This is my gaining size diet, I want to bulk so should I stick to this or eat more, I know everyone's gonna say EAT MORE. I would like to know what you guys think so far. |
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| | #2 |
| Brewing Up A Storm | Post up your stats aswell bro, don't know whether you are 300lbs and not eating enough or 120lbs and eating way too much. |
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| | #3 |
| | Oh should of added that. I've stopped for a month training, I'm at 162 lbs and 5'10. I can gain off this but I'm not sure it's enough to bulk, what do you guys think? I haven't taken my body fat measurements for a while but I don't think it's not past 11%, it doesnt matter for me because either way I'll gain fat if bulking. |
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