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Old 05-21-2003, 08:33 PM   #1
AlexParty
 
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My Meal Plan, please critic

Cals Pro Carb Fat

Meal A
--------
2 Tbsp Udo's 264 0 0 28
5 eggs 375 30 5 25
1 Banana 105 1 27 0

Meal B
--------
4-Scoops N-Large2 600 52 89 4

Meal C
--------
8 Ounce C.Breast 280 64 0 6
1 Banana 105 1 27 0
2 tbsp 264 0 0 28
1 Ultra Fuel 400 0 100 0
(On Workout days after workout only)

Meal D
--------
6 ounce C.Breast 210 48 0 6
2 wheat bread 141 5.3 27 1.7
1 banana 105 1 27 0

Meal E
--------
4-Scoops N-Large 2 600 52 89 4

Meal F(Nite meal)
--------
Cottahe Cheese 198 30 6.7 1.3
2 tbsp Udo's 264 0 0 28



Now besides meal f, it depends when I take every other meal. Working out depends what meal I take and I usually will take the 2 N-large meal shakes at work. This is my gaining size diet, I want to bulk so should I stick to this or eat more, I know everyone's gonna say EAT MORE. I would like to know what you guys think so far.
 
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Old 05-21-2003, 09:28 PM   #2
Brewing Up A Storm
 
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Post up your stats aswell bro, don't know whether you are 300lbs and not eating enough or 120lbs and eating way too much.
 
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Old 05-21-2003, 10:21 PM   #3
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Oh should of added that. I've stopped for a month training, I'm at 162 lbs and 5'10. I can gain off this but I'm not sure it's enough to bulk, what do you guys think? I haven't taken my body fat measurements for a while but I don't think it's not past 11%, it doesnt matter for me because either way I'll gain fat if bulking.
 
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