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Flax Oil and Weight Loss

  1.  11-17-2006  10:05 AM
    monsterboy
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    6lbs during wresting practice was definitely mostly water weight. The most calories you could probably burn is 1,500 to 2000 at most. 1lb of fat is about a 3,500 calories differential.


  2.  11-17-2006  10:22 AM
    TeamSavage
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    Originally Posted by monsterboy
    6lbs during wresting practice was definitely mostly water weight. The most calories you could probably burn is 1,500 to 2000 at most. 1lb of fat is about a 3,500 calories differential.
    Obviously. It was virtually all water weight as far as I'm concerned.
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