I am soooo hungry all the time it would seem. Is that the normal deal?
You know whats amazing is I can be starving and eating meat all over the place and the if I just eat a little carbs, its done, the hunger goes!!I've done keto twice about 3 years ago (worked well BTW), I was hungry as hell all the time. I think my problem was not enough cals maybe, but especially the first 10 days the hunger was incredible.
good idea! And yeah Jake, the second I got carbs in me I was "full". Maybe one reason I've been wussing out with keto this year, lolOriginally posted by Bobo
Use an ECA or NYC then. It will help suppress appetite.
So I am not the only one!
good idea! And yeah Jake, the second I got carbs in me I was "full". Maybe one reason I've been wussing out with keto this year, lol
I am soooo hungry all the time it would seem. Is that the normal deal?
I am not sure but I would think that I am.
are you sure your getting into ketosis???
After about 3 or 4 days into it.......I have to make myself eat.
Go to the drug store and pick up some keto stix. They're cheap and will tell you in 15 seconds whether or not you're in.
I am not sure but I would think that I am.
Go to the drug store and pick up some keto stix. They're cheap and will tell you in 15 seconds whether or not you're in.
I will get some keto sticks.
indeed.
and you should notice an odor to your breath (which is the body giving off ketones)........kinda a fruity smell and taste.....not unpleasant.......just differant.
I will get some keto sticks.
I agree 100%.Use an ECA or NYC then. It will help suppress appetite.
One word: LEPTINI am soooo hungry all the time it would seem. Is that the normal deal?
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