Waist Size Effect of Building Muscle
- 11-16-2006, 01:34 PM
There's a product called ColonBlow. I just tried it and it worked wonders. Its easy to use as you substitute this stuff for 3 meals in a row. I dropped 3 pounds and the stuff that came out was ghastly. It also allowed me to feel better. For days before I was having a bloated feeling in my upper abdomen, but now I feel much better and have more energy. Do a find on it and read about the reviews on it, its hillarous stuff.
- 11-16-2006, 01:40 PM
11-21-2006, 06:00 PM
Ouch... Super Colon Cleanse contains the exact same ingredient as ExLax... that must have been fun.Originally Posted by mmowry
11-21-2006, 11:03 PM
11-21-2006, 11:08 PM
11-22-2006, 12:01 AM
I have a pretty strange sense of humor as in most any physical pain or discomfort is amusing.So yeh in was but lets just say by the end of this experience charmin felt like sandpaper.Originally Posted by TeamSavage
Trust in the LORD with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths . Proverbs 3:5-6
11-22-2006, 02:53 AM
11-22-2006, 02:57 AM
11-22-2006, 11:06 AM
I'm sorry but this is somewhat incorrect. You forgot to mention (and I'm sure your relative GI did as well because he takes it as a given), but colonoscopies are always preceeded by a colon prep in which you drink hypertonic salt water to clean yourself out days prior to the test. So THAT is why your intestines are clean on camera because you just gave yourself a colonic. I suppose you could do this once a month, but it's not pleasant. I'd opt for a more gradual cleansing program like the tabs or metamucil. More people than not do have fecal matter left over in their intestines. The increased transit time associated with low fiber diets is one of the theories behind the emergence of colon cancer, seeing as how the toxins have more time to penetrate the mucosa.Originally Posted by TeamSavage
As far as the original question regarding increased waist size, mine always goes up whie bulking due to many factors, mainly increased caloric intake, increased water retention, and increased gas production from the high amount of artifical protein meal replacements (I eat almost all whole foods while cutting, and while I want to do this while bulking as it's healthier, I just dont have the time/appetite for such calories). I don't performm any weighted oblique exercises, but I do resistance crunches. I always squat and leg press heavy so my extesor muscles that cross the hip joint add to increased waist size as well.
11-22-2006, 11:14 AM
I eat so much fiber usually that when I go out of town or to a friends house and don't eat my regular veggies. I can def tell that my waste is pokin out. And I feel like a bag of ass if I miss a dump in the morning. (from talking to people most of them "drop the duece" abot once every other day WTF??)
Anyhow I make 6 big bran muffins with wheat flour usually eat all of them in the after noon couple hours before bed. And oh boy n the morning get about 1 cup of coffee down and then take an absolutely exhausting dump and usually fill the bowl up so much that it sits about 2" above the waterline. Then voilla my pants fit better and I feel like a new man
11-22-2006, 12:56 PM
Actually, I did mention this. Not sure where you're getting your colonoscopies, but the vast majority are preceded by 48 hours of low-fibre diet, 24 hour fast, and a laxative the day before the procedure. Sometimes sodium phosphate or picosulfate is used, but more often it's Bisacodyl. It does clean you out, but so will OTC laxatives. In fact, many of the herbal colon cleansing products contain senna extract with sennosides, the same thing in OTC laxative medicines.Originally Posted by Rocky82
You're right that your colon and intestines wouldn't look this clean if you didn't fast and take a laxative. But that's because they're full of fecal matter, which is what the colon does: process fecal matter. My point was that the intestines and colon are quite adept and "keeping things moving" and cleaning themselves. When an impaction occurs because fecal matter gets "stuck" and hardens, the person will develop severe symptoms quite quickly.
11-22-2006, 04:41 PM
That's my bad I misunderstood what you were trying to say. I thought you were claiming that all intestines were clean because that's what the pictures were showing.Originally Posted by TeamSavage
11-23-2006, 06:42 AM
What a copout. ColonBlow was definitely a 1980's (or early 90's) SNL sketch about a new high-fiber cereal.Originally Posted by brdodge
11-23-2006, 08:36 PM
Actually, I don't really care where they got the name. It works...really, thats all I care about.Originally Posted by thesinner
11-23-2006, 10:34 PM
12-06-2006, 04:52 PM
Just to add, I have been eating a lot trying to put weight on the past 2 months. I was constantly bloated and I looked like I was putting on fat. I added in Fiber to my PWO Shake and also take some right before bed. The past week has been so much better, no more bloat, down 2 pounds (Guessing garbage weight) and I feel I can eat a little more now. I did all this before reading this thread and just thought I would add another outside observance. I try to keep fiber in my supps at all times now.
12-06-2006, 05:05 PM
I definitely believe you must have a good amount of fiber in your diet. I'm on the 2nd leg of this colon blow thing. Before that I felt like I had a rock in my upper abdomen and it was affecting my breathing and ability to eat. Now I feel very good inside. Another thing I noticed is that since getting 'cleaned out' I sweat a ton more now! On the bike at the gym the last 3 times I sweated like I was 12 again. I do believe it helps the whole system when your insides are clean.
12-06-2006, 05:08 PM
Those must be some of the worlds cleanest colons!!!Originally Posted by TeamSavage
Whoever modeled for those pictures should be proud!
lol- I know how you guys enjoy a good log, so here's one I found (definately a detailed one) on colon cleansing.
Ernie's House of Whoop A*s Dot Com
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