lifthardheavy
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Growing up, my parents always stressed how important it was to study and get good grades. But when it came to fitness, they didn't seem to care. There was one time, when I was 16, that my dad casually said, "hey since you're a guy maybe you should lift weights." I refused and that was the end of it (I was ecto). If I took the same approach with school he woulda whooped my ass right there. It wasn't until my mid/late 20's that I took fitness more seriously.
I work with a lot of smart people, and the typical guy is 5'9 260 pounds @ 40%. I'm one of the very few under 15% and they think I'm a fitness god or something lol. Their exercise program consists of chewing on candybars. What's the use of being super smart of you look like that and have cholesterol levels hovering at 300?
The body is as important as the mind, so all you parents out there, remember that.
I work with a lot of smart people, and the typical guy is 5'9 260 pounds @ 40%. I'm one of the very few under 15% and they think I'm a fitness god or something lol. Their exercise program consists of chewing on candybars. What's the use of being super smart of you look like that and have cholesterol levels hovering at 300?
The body is as important as the mind, so all you parents out there, remember that.