J
jbthumper
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I have % body fat in the last couple of weeks and not seen a drop in the weight on the scale. My trainer told me that I lost 15lbs of fat since beginning and that maybe my body is not letting it go. He said sometimes stuff gets blocked up in the colon from bad digestion over the years. Does this make sense? and is there a good detox product that works fast and could clean it out well.
It is bad to say but I have no problem with bowel movements usually, at least 3 day.
JB
It is bad to say but I have no problem with bowel movements usually, at least 3 day.
JB