Since a lot of people like using flaxeed oil, i came across a recent discovery and wanted to pass it along.
Flaxseed oil only contains omega-6, whereas hemp oil contains all 3 omegas- 3,6,9.
This makes hemp a complete fat, and I was told that it is a much better source of EFA's than Flaxseed or any other oil. Also was reading an article by Dr. Udo Erasmus, and he quoted as saying that Hemp is probably better and that he should have used hemp oil.
Plus, i have found hemp oil to be super cheap, i got a bottle of 90 gels for 14.99CDN at a local newfoundhealth store, and i picked up 3 bottles.