Are the calories in sugar free jello negligible? Should they even be counted? I was under the assumption that sugar free jello was basically calorie free... I must've eaten about 3 boxes over the last few days. Low and behold, I stop being an idiot and look at the box and it's actually 10 calories/serving (8 servings per box), which means I consumed about 240 extra cals these last few days... not good.
Or are the calories negligible? It lists 0 carbs, 0 fat, 1g protein.
Or are the calories negligible? It lists 0 carbs, 0 fat, 1g protein.