So after 10 weeks of bulking, today is the start of my cutting routine.
I have made some great gains while bulking and huge strength increases, but I want to fight lightweight at the Diamond Nationals (Karate tournament) so I need to cut 10lbs.
Mentally I am not ready at all - I hate being in ketosis but I have to suck it up for the next 8 weeks.
I am going to do a CKD with a carb load every 7 days to help me keep my stamina up during my workouts.
Ok, so nobody talk to me about carbs for the next 2 months - I'm going to be grouchy
I'll post a semi-log on here to let you guys know how I am getting on.