Mychael101
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Anyone used this stack? I'm considering picking it up this weekend and seeing how it works out for me. I've dropped over 45lbs since Jan and that was with being without watching my diet as well as I should have. I'm determined to lose at least another 40lbs by Aug 1st. I've stopped my weight training for cardio. I'm alternate treadmill for 30 mins than an eliptical machine for another 30 mins, 1hr eliptical, then 1hr treadmill. Four times a week. I'm going to bump it to 6 days a week and increase the duration to 90mins. the calculator I've used says I need 2100 cals daily to lose weight and by that I'm already running a 300 cal deficit. I think that its obtainable with supplementation. And I'm not interested in clen, if anything other than this stack I may go with an ECA stack.