bigpump
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i have heard the idea of only a protein/fat meal for breakfast in order to keep the body in a fat burning mode. what do you think about this approach?
or would tappering carbs later in the days such as 3 p/carb meals, then 3 prot/fat meals?
or would tappering carbs later in the days such as 3 p/carb meals, then 3 prot/fat meals?