Head Nurse
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I need help in finding the best metabolism booster/fat burner out there......I am unfamiliar with them and my workout buddy would like to try them to see if they can help her. If it makes any difference she is 39, short and heavy boned, currently she does cardio 4x a wk & light lifting x3 a wk. She is now on a clean diet (for 4 months now) and can not run or jog due to a knee injury......Any ideas or suggestions would be outstanding!