Ephedrine and sleeping prob
- 04-28-2006, 07:06 AM
Ephedrine and sleeping prob
Yesterday was the first time that I took 1 cap of ephedrine(25mg), I took it at 02:00pm because my practise was at 06:30pm, I was so wakeful so I got a problem to sleep, I fell asleep only at 06:00am.
I saw in the instructions that i shouldn't take the ephedrine after 04:00pm only.
Any opinions about that?
- 04-28-2006, 03:37 PM
Originally Posted by machinehead23
If you didn't get any bad side effects other than the nergy and insomnia you may want to try taking it first hting in hte morning and that may possibly give you an energy boost for the remainder of the day.
Something else you could try is taking a half dose if at all possible (12.5/100) and see how that works
04-28-2006, 05:53 PM
Start with a lower dose. Even then, if you're new to E, the first day or two are the worst in terms of sleeplessness. after that you'll probably get used to it and be able to sleep if you avoid dosing after 3 pm or so.
04-28-2006, 06:02 PM
There are always weirdos like me I got absolutely no stimulation from the very first use (and this was my very first stimulant/never drink coffee) and I could take it 5 mins before I went to sleep with no probs.Originally Posted by bioman
04-28-2006, 06:52 PM
Well, when I took the ephedrine, I took it without caffeine, because the caffeine pills haven't arrived, now I have the caffeine pills.
In the past I took superdrol and I didn't have any side effects so I donno about that, maybe the ephedrine is new to my body so that why my body react in that way.
I have to mention that my heartbeat didn't grow.
04-28-2006, 08:32 PM
I think it all depends upon what state your adrenals are in as to how stimulants effect you. If they're "fatigued" then they won't pump out the epi/nor-epi like they woud if they are in good shape.
04-29-2006, 02:52 PM
The first few times you take alomst any stimulant you will notice the effects much more. But the other thing to point out here is that ephedrine is often stacked with another ingredient, namly Guaifenesin which:
1. Is a mild muscle relaxant (thus not good if you did take it before a workout)
2. This ingredient prevents the ephedrine from converting into mythlamphetamine, so blunts the effects.
Ephedrine should only be effective in your system for around 4-6 hours so most would laugh at it affecting you for 16 hours!
However, experience with different stims tells me it can sometimes rev my system up so much, it even lingers the next day (esp. with StimX). My advice would be (while your system gets used to it somewhat), to just take it in the a.m when you wake up, and eat well all day to avoid a crash.
Also wind down gradually before bed (I do, T.V/music, shower, body streches, meds, relax on bed, sleep - simple).
04-29-2006, 05:30 PM
05-01-2006, 09:59 PM
Just give it a week, you will be taking Ephedrine like a champOriginally Posted by machinehead23
I usually get downregulated to Ephedrine after taking it for about 6 or 7 days.
05-02-2006, 11:50 AM
05-02-2006, 12:06 PM
Thanks for the replys
Well I feeling better now, I think my body accustomed to the ephedrine and after 1.5 weeks I'll start to take clenbuterol.
05-02-2006, 04:11 PM
if you adrenals are fatigued, what is best to provide them some R&R. Aside from stopping stims of course...Originally Posted by bioman
05-02-2006, 04:38 PM
I think you should seriously reconsider starting clen after taking ephedrine for two weeks unless you were joking.Originally Posted by machinehead23
Clen is a lot more dangerous and stimulating in a harsh way. If anybody is going to use then at the very least it should be somebody with a lot of experience with stims and also it should not be turned to when a lot of the times it is not in fact necessary imo. A good exercise and training program can even get former fat endos down to contest BF% levels naturally.
05-02-2006, 04:54 PM
05-03-2006, 07:36 AM
The problem is in my family there is paunch problem, all of my family have paunch, in my childhood I was fat child untill age 22, I did a cutting phase without any anaerobic, only aerobic training and i lost 20kgs, but I still had paunch.
That's why I want to use the clenbuterol to lost BF and to get "squares" in my abdomen.
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