How much Calories in 200g Boneless Skinless grilled Turkey breast?

  1. How much Calories in 200g Boneless Skinless grilled Turkey breast?


    I have checked everywere I know, but all I can find is data for Turkey breast with the Skin.

    Could somebody tell me how much Calories I could expect in 200g Skinless Turkey Breast done on a George Foreman grill ?

    Ps: i'm not to lazy to find the info myself i really tried...I'm probably retarded


  2. From what I found 1 ounce of Turkey skinless has 35 Calories

    You have 200 grams which is 7.0547924 ounces * 35 = 246.917734 Calories.


    Google is your friend.

    1 ounce = 28.3495231 grams ( http://www.google.ca/search?hl=en&q=...e+Search&meta= )

    200 / 28.3495231 = 7.0547924 ( http://www.google.ca/search?hl=en&q=...G=Search&meta= )

    7.0547924 * 35 = 246.917734 ( http://www.google.ca/search?hl=en&q=...G=Search&meta= )


    Try this post as well
    http://anabolicminds.com/forum/nutri...have-look.html

  3. I'm no expert on the matter , however the book extreme muscle written by a doctor, says for men to try and stay away form turkey and soy due to estrogen like effects. hope this helps, I would stick with the ckicken breasts if possible.
    •   
       

Similar Forum Threads

  1. How much caffeine in Biotest Hot Rox??
    By aerlyn02 in forum Supplements
    Replies: 3
    Last Post: 06-19-2007, 05:16 PM
  2. how much time in between cycles?
    By xChriSx in forum Anabolics
    Replies: 7
    Last Post: 05-20-2007, 02:43 AM
  3. How much caffeine in each serving of Red Acid Gen 2?
    By poison in forum Controlled Labs
    Replies: 5
    Last Post: 04-19-2007, 08:23 AM
  4. How much volume in "00" caps????
    By Mr.50 in forum Supplements
    Replies: 22
    Last Post: 03-30-2005, 07:30 PM
Log in
Log in