- 04-23-2006, 11:30 PM
Im going to have gyno surgery on may 9th. I have recently been on a CKD. I have lost a decent amount of body fat, but not too much overall weight. Im going to be outta the gym for a good month atleast.
Would it be advanatageous for me and my body to start eating more normal portions of P/C/F so my body can adapt better?
Also would anyone reccomend taking Vitamin K at higher than reccomended doses before the surgery date. I heard that "K" helps with clotting factors in the immuno-repair station of your body.
- 04-24-2006, 10:45 PM
04-25-2006, 08:37 PM
Probably, but seeing as my doctor would definetly not tell me to be eating 4000kcals a day, I wanted to get info from other builder, more so other endos.
I just dont wanna be totally depleted.
04-25-2006, 08:43 PM
I'm not an endo..But I think it would definitely be less of a shock if you gradually tapered your kcals back to 'normal' levels so you don't place your body into a huge deficiet right away.
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