im not sure what the problem is, the pain seems to be in the bottom left side, to the middle, and it really feels like gas, or maybe i need to take an incredibly large dump.
but i dont, and after i do take a dump, it still doesent feel all that great, the other day i was rolling on the bed in pain.
after searching on the internet, it says these things can be caused by increased caffeine, which might be true.
ive been doing the E/C stack again (first time in quite awhile) 10 mg E x 3 a day, and 200 mg C x 3 a day.
the only other thing ive changed in my diet has been a B12 thing, they are these strips (like the ones that make your breathe smell nice) that i got with my vitamins.
im not sure whats causing these pains, and even though it may sound funny, a nice fart or bowel movement seems to relieve some of the pain.
is it the caffeine? has anyone else had this problem with it?
i was getting heartburn later on at night too, so i knocked my 3rd hit of C down to half a tablet, and that took care of that.
but these stomach pains are making it very difficult to work out, as i have to stop mid-set, hobble over to a bench, sit for a minute untill my stomach makes a gargling noise, or i let out a fart, then the pain goes away for a bit.
not sure what to do.
this is the first time ive done the E/C stack like this, i read before (on a place frowned upon around here) that a good dosage for it was 25mg E 200mg C, once daily? which didnt do anything for me.
but ive been taking 8mg E x 3 and 200mg C x3 a day, working up to what im taking now, 16mg E x3 and 200 mg C x2 (the 3rd dose being 100mg, half a tablet)
im assessing tolerance right now, as ive never taken this much, but maybe the caffeine is causing me the problems, i dont know, i followed the thermogenics faq here, and this is what that site said to do.
any suggestions? i know this was hard to follow, but could the caffeine be giving me stomach problems in the form of intense pains / indegestion?
what about the B12? the strips have about 1000 mg in them, but i heard you piss the extra stuff out anyway, so i dont know.