Put togather Supp/Diet, please critique - AnabolicMinds.com

Put togather Supp/Diet, please critique

  1. New Member
    Tatt2d's Avatar
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    Dec 2003
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    Put togather Supp/Diet, please critique

    Just a little back ground, I am 31 and I have already lost about 60lbs. 260ish to 200 pretty much supp free, just good diet and exercise. BUT I have hit a WALL, so I did some reading and this is what I came up with. Any advise would help. Thanks
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    kwyckemynd00's Avatar
    5'10"   lbs.
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    Jun 2004
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    Well, your kcals are very low for starters. So, if you're nto losing on that amount of kcals its in the diet or your body thinks its starving and its fighting you.

    We need more info, and we'd need to see your diet.

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