Should I start doing light cardio? PICS
04-08-2006 04:46 PM
04-09-2006 05:59 AM
more lbm = easy cut... however would you be happy with a few extra pounds of fat in the mean time? Only you should be answering that question.
Personally I'd say look in the mirror and think about how you feel and how you'd feel happiest in your day to day life. Also how many people are likely to see you with your shirt off? Under a t-shirt most people look the same, it's only the huge and the obese who stand out fully clothed!
04-09-2006 06:11 AM
if you feel you hit a plateau, change something up in your system.. add this, drop that, switch your routine a bit..
You definitely do not need to cut with cardio.. you are still lean bro. Keep on eating and training.
04-09-2006 08:33 AM
^^^ Agree ^^^
04-09-2006 02:13 PM
Thanks for the responses guys.
Yeah I figured I was still doin ok in other areas, but I just don't like how my chest and stomach are packin on some sloppy weight.
Yeah I guess no one sees my chest and stomach when my shirt is on, but it doesn't change the fact that I know their flabby.
As for changin things up for the plateau, I'm about a month into a new routine. I'm seeing more muscle development, especially in my lats and traps. They were non existent before but they kinda just came out of nowhere since I started this new routine. So I'm still seeing some muscle development but I'm staying the same weight.
04-09-2006 05:22 PM
You should absolutely be doing cardio, this should be done regardless of cutting or bulking. Keep in mind that Cardiovascular disease is the number one killer in the western world.
04-10-2006 10:13 AM
Squats and deadlifts are cardiovascular exercise.
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