Well my main goal now is too lose some weight (any kind of it). I was talking to a semi-pro baseball team and they are looking for a first baseman/relief pitcher.
I am 6'1'' 275lbs at 22% body fat.
I basically need to get down to 235 as soon as possilbe so they can build me back up to 250
Here are my most recent lifts:
Leg Press-1200lbs x6
I basically need to lose as much weight as possible. Would an increase in cardio and decrease in overall calories be the way to go? Or seeing as i am an endo, perhaps a carb depletion.?
Thanks for the input.