BLOODZ
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Wsup guy's, I'm new to the board and i'm asking for some suggestions. A lil bit about myself, i'm 25, 5foot6, 190lbs, 17%BF. I've been lifting for about 1 year strong and consistent. I'm looking to start a cutting cycle and was looking for some suggestions on a fat burner to go along with this cycle. This is what i planned for my meals.
12 weeks cutting diet.
Meal 1: 6 egg whites, two glasses of water, and 1 scoop ON whey.
Meal 2: PreWO 1 cup oats, 1 scoop ON whey.
Meal 3: PostWO a tuna fish sandwich with two glasses of water, and 2 scoops ON whey.
Meal 4: 1/2 cup of Precooked brown rice and 1 cup vegetables.
Meal 5: A grilled halibut steak, salmon with a fresh lemon squeezed on it to add flavor, or grilled chicken breast with two glasses of water.
Meal 6: A portion of cottage cheese with a portion of sliced peaches, and 2 scoops of ON whey.
I will be doing moderate cardio 3-4 times a week, and also weight training. I was pretty much lifting heavy weights the past year so i was looking to lower the intensity and increase volume. I guess im going to be sacrificing strength in this whole process. I would greatly appreciate any advice or suggestions. Thanks guys..
12 weeks cutting diet.
Meal 1: 6 egg whites, two glasses of water, and 1 scoop ON whey.
Meal 2: PreWO 1 cup oats, 1 scoop ON whey.
Meal 3: PostWO a tuna fish sandwich with two glasses of water, and 2 scoops ON whey.
Meal 4: 1/2 cup of Precooked brown rice and 1 cup vegetables.
Meal 5: A grilled halibut steak, salmon with a fresh lemon squeezed on it to add flavor, or grilled chicken breast with two glasses of water.
Meal 6: A portion of cottage cheese with a portion of sliced peaches, and 2 scoops of ON whey.
I will be doing moderate cardio 3-4 times a week, and also weight training. I was pretty much lifting heavy weights the past year so i was looking to lower the intensity and increase volume. I guess im going to be sacrificing strength in this whole process. I would greatly appreciate any advice or suggestions. Thanks guys..