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| | #1 |
| Running with the Big Boys | Need a formula for figuring BMR w/bodyfat included Hey I am thinking about doing some work on my old BMR calculator but I need a formula that takes in a count bodyfat. I remember that someone posted it to the old thread but in the server move I believe it got lost... so if you have one please post it or if you have a suggestion on what you might want to see on a spreadsheet for figuring your calories post it... Matt D |
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| The Axe Man Cometh!! | I'm at work right now - I got one at home somewhere's I'll try to get it to you tonight - do you have excel? |
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| Running with the Big Boys | Yes I have excel.. appreciate Viking. I just need the formula more than anything.. |
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| Registered User | MatthewD Let us know when you have modified the BMR calculator to take into account BF. I`m about 16~%BF now, & the current calculator seems to overstate my maintenance by a few hundred calories. Hopefully the new formula will be closer to the mark. |
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