So, after reading Sports DNP log, I have decided to start and log my DNP experience. Initally, I will have 12 caps @200mg (crytalline DNP) and will continue with powdered DNP thereafter. First off, before anyone bashed me, I have read and researched DNP for a LOONG time. I realize the dangers involved. I have dieted hardcore (CKD, no carb, low fat, low calories) and done cardio to death, and tried ever fat burner except DNP, and I still consider myself to0 chubby to be beach worthy. The thing is, I have a lot of muscle to show, Ive been lifting hard for 4 years after Air Force in 2002. Even in boot camp, I was somewhat chubby. My goal here is to target my chest fat love handles and stomach (wishful thinking maybe). So this is the pre-DNP cycle plan. Critique is welcome, but no "your going to die" comments.
-DNP, 400mg Monday Wednesday Friday Sunday (1 month (18 actual DNP days)
-Jintropin rHGH, 4ui Subq (stomach and love handles) 5 on 2 off 8 weeks
-Phera Plex 20mg/day (muscle preservation)
-ALRI impact ultra 1.5ml 2x week (formastane acetate 150mg, 7-OH acetate 75mg per injection)
-Glucophase XR (K-RALA) 3 caps/day with meals
-San BLAZE 2 caps/day
-Green Tea (primaforce lean green), 1000mg/day
-Grape Seed extract 500mg/day
-Multivitamin with ester c 2x day
-Flax seed oil 2grams/day
-Glycerol Mono Stearate 2 grams/day with water and potasssium citrate
- LOTS of water (3.5-4 gallons/day roughly)
-Ergopharm Liposolv (topical), 8-10 sprays 2 times a day rotated between abs and chest area.
Diet- moderate carbs(80-100/day) (no refined sugars) high protien(200grams/day or more)moderate fat (60-70grams/day (mostly polyun and monosaturated healthy fats).
I will lift at the gym as normal (4 days/week), but with less heavy wieghts, and not lift for 2 hours like I usually do.