Coming 3/1: DNP log

[unitas27]

So, after reading Sports DNP log, I have decided to start and log my DNP experience. Initally, I will have 12 caps @200mg (crytalline DNP) and will continue with powdered DNP thereafter. First off, before anyone bashed me, I have read and researched DNP for a LOONG time. I realize the dangers involved. I have dieted hardcore (CKD, no carb, low fat, low calories) and done cardio to death, and tried ever fat burner except DNP, and I still consider myself to0 chubby to be beach worthy. The thing is, I have a lot of muscle to show, Ive been lifting hard for 4 years after Air Force in 2002. Even in boot camp, I was somewhat chubby. My goal here is to target my chest fat love handles and stomach (wishful thinking maybe). So this is the pre-DNP cycle plan. Critique is welcome, but no "your going to die" comments.

-DNP, 400mg Monday Wednesday Friday Sunday (1 month (18 actual DNP days)
-Jintropin rHGH, 4ui Subq (stomach and love handles) 5 on 2 off 8 weeks
-Phera Plex 20mg/day (muscle preservation)
-ALRI impact ultra 1.5ml 2x week (formastane acetate 150mg, 7-OH acetate 75mg per injection)
-Glucophase XR (K-RALA) 3 caps/day with meals
-San BLAZE 2 caps/day
-Green Tea (primaforce lean green), 1000mg/day
-Grape Seed extract 500mg/day
-Multivitamin with ester c 2x day
-Sesathin 500mg/night
-Flax seed oil 2grams/day
-Glycerol Mono Stearate 2 grams/day with water and potasssium citrate
- LOTS of water (3.5-4 gallons/day roughly)
-Ergopharm Liposolv (topical), 8-10 sprays 2 times a day rotated between abs and chest area.

Diet- moderate carbs(80-100/day) (no refined sugars) high protien(200grams/day or more)moderate fat (60-70grams/day (mostly polyun and monosaturated healthy fats).

I will lift at the gym as normal (4 days/week), but with less heavy wieghts, and not lift for 2 hours like I usually do.

Current stats
Age 29
Weight 197
height 5-9
BF% 14.3%
Waist 34"

[doggzj]

Looks like you have the bases covered, but I have one comment.

Do you really want to use the BLAZE with dnp? I'd probably avoid stacking dnp with an product that will increase my body heat any higher. I don't think you want to cook yourself.

[unitas27]

Yeah, I was thinking the same thing. SAN Blaze dropped!

[Schwaugher]

I agree with dropping Blaze but only because you already have 7-OH in impact ultra, you don't need an esterfied 7-OXO compound. Is the GXR there as an antioxidant or to shuttle glucose to the muscles? If it is because it is an antioxidant, it seems redundant to have the grape seed extract in there as well. Personally, i would drop the GXR. And if it is to shuttle glucose into the muscles it's unnecessary because DNP does that all on its own. To sum it up, i think GXR can be dropped, or should only be used on days you don't take DNP. Those are merely my opinions only to try and save you a couple bucks.

GOOD LUCK and keep us posted.

[unitas27]

Im using the Glucophase as an insulin mimmicker, because HGH lowers insulin.

[unitas27]

Day 1: Got my DNP today. Took 200mg @10am and 200mg after workout @2:30pm.

phera-plex- 20mg
Green tea-600mg 10:30am.
Jintropin- 2ui's @10am, 1.5 iu @2:30pm subq.
Impact ultra- 1.4 ml IM injection @10am.
Glycergrow, 2 scoop pre-workout w/ 1 scoop body octane.

Since this will prob be my last hardcore workout because I just started the DNP, I did heavy back and tri's this morning. I had a good workout, pumps were insane.

Nutrition:
Breakfast- 3 eggs, 2 pieces whole wheat toast (no butter)
Post-workout- 2 scoops GF-Pro w/ banana @2pm.

I have to be at work @5pm, I will prob eat 4 egg whites before I leave for work and have a yogurt.

I don't expect to the fat burning to begin since this is the first day. So Im am going to hold off on the Liposolv until tomorrow. Updates later!

[Rodja]

Is that enough carbs to breakdown all of the fat that DNP will put in the bloodstream. Without oxaloacetate, fat cannot be completely metabolized.

[unitas27]

Is that enough carbs to breakdown all of the fat that DNP will put in the bloodstream. Without oxaloacetate, fat cannot be completely metabolized.

Its only 2:30pm, Im not done eating yet! Of course I will increase carbs within reason, but no candy or refined sugars of course.

[Rodja]

Its only 2:30pm, Im not done eating yet! Of course I will increase carbs within reason, but no candy or refined sugars of course.

I was talking about the 80-100g total you had in your first post. I have read that carbs are essential while on DNP.

[unitas27]

I will not be going over 200g of carbs a day, prob less actually. I know many people that have done a CKD diet or UD 2.0 diet on DNP @600mg, and they burned fat quick and had no ill effects as a result of reducing carbs. I am not going to stuff my face with carbs.

[Rodja]

I was just curious...I trust your judgement.

[unitas27]

Update- At work, the building temp. was really high (like 85) so I was roasting. I was prob warmer than most, but today was my first dose of DNP so Im not sure I can atribute it to the warm feeling.

Unfortunately, at work I am const. busy, and hardly have time to eat. Someone was going to Dunkin Donuts, and I was starving so I had a breakfast sandwich, it was either that or dont eat at all. I def was thirsty, so I made quite a few rounds at the drinking fountain.

BTW, anyone who has experienced DNP, what type of macronutrients did you take in (ie carbs, prot, fats per day etc..)?

[unitas27]

Day 4- Sorry for the lack up updates. Ive been busy w school and work.

Starting weight- 197
Current- 195.5 (day 4) Keep in mind, I am on Pheraplex, so wieght loss may be more gradual, maybe not since DNP is not very catabolic, if at all.

4th day @ 400mg. Boy heat is insane, espeically at work where the building is already warm. I have to drink water every 20 minutes, otherwise I feel like crap and cottonmouth occurs. Glycerol doesnt seem to help much. I have to also keep carbs up, otherwise I feel like crap.

Body heat is also high during sleep, I cannot use the bed covers (scary thing is my bedroom is 67 degrees!).

I ordered some pyruvate @2 grams/day, which will be here tommorow. I have a feeling this will help a lot with energy and general fat burning.

I cannot believe how much my lower ab (rubber tire) fat is subsiding already. This is my second day of Liposolv, and 5th day of Jin HGH injections @3 IU's Subq into abdominal fat.

I am going to weigh myself at the gym tomorrow, I don't think my home scale is very accurate.

[unitas27]

On a side note, when I eat food, no matter what it is, I do not get tired, but more energized. Even when I eat a large meal, it goes through me like a blast furnace (whatever that means, but it sounds neat). I am hungry shortly after a meal.

I was low carbing before I started my DNP cycle, I could not imagine trying a low carb diet on this, not only do I feel it may be counter productive, but dangerous, DNP loves them carbs!!

[ryano]

I hope your still busy with school and work...

[Schwaugher]

his profile says his last activity was today at around 8. So at least we know he is still alive.

[ryano]

Better post then and let us know for sure.

[houseman]

1) High protein... 200 grams/day? I eat tha tin my first 3 meals. If that's high protein I'd hate to see what LOW protein is.

2) You haven't stated what your goals are for this.

[ryano]

1) High protein... 200 grams/day? I eat tha tin my first 3 meals. If that's high protein I'd hate to see what LOW protein is.

2) You haven't stated what your goals are for this.

This is or was a DNP log...(bf)

I think the goal was too lose weight.

Umm...high protein.. I think he was referring to the macro break down.

[unitas27]

Ok, so after having no internet (till yesterday) Im back and ready to rock.

Fast forward to today, 3/18. Today is my 15th day on DNP @400mg.

My supp regime has changed slightly. So yeah, ready this? I dropped the phera plex last week and started Parabolan (tren hex) 300mg/week with 250mg of Test cyp a week, I also added 50mcg of T3 each morning (to combat the DNP and HGH thyroid effects). I am still using the ALRI Impact Ultra and adding 3g of Pyruvate.

Current results:
Starting wieght: 198
Current: 193
As of 3/17, I dropped 5 lbs of fat, and 2% bodyfat.
I know I am retaining water, I can feel it in my stomach and by the lack of definition in the arms.

-Going to the gym is exhausting beyond anything I have ever experienced. People ask me why I am sweating so much.

Sweating and heat is unreal, and I mean unreal. It's like being in a humid room @90 degrees with 5 layers of clothes on. It's 25 degrees in NY, and I had to turn of the heat just to sleep at night. No bed covers, nothing. It's the only way I can sleep.

Water consumption remains high @2.5 gallons/day.

Don't be surprised by only 5 lbs bodyfat loss in 2 weeks. With the test and tren plus DNP its more likely Ive lost 5 and gained 4 pounds of water, I also suspect the anabolics and HGH are keeping muscle loss at 0.

I am going to run the DNP till 3-22 @400mg. I will update my log more now that I have my internet back..

PS- DNP works, it works so well, I want to do another cycle soon, however, I will not be using my international connection.

PS- My diet sucks!!!! (lots of complex carbs, but not such a bad thing when on DNP)