BMR calculator, Calorie Calculator, Macro Calculator

jminis

jminis

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Thanks for sharing bro, very nice and convienant.
 

Matthew D

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geez,that look a ton like the one that I did about 3 years back.. strange..
 

cable626

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whats GMTA?

when I first did it, it gave me an idea of how much I really needed to eat to bulk! :jaw:
 

Achilles13

:::6'4 240lbs EndoMorph:::
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Nice link. Reminds of the bmr calc that was posted in my fatloss thread. Very handy.
 

gixxman

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Thanks ...that should be put to good use!
 
kwyckemynd00

kwyckemynd00

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whats GMTA?

when I first did it, it gave me an idea of how much I really needed to eat to bulk! :jaw:
Great minds think alike = GMTA.

And, if you think your calculator makes you realize how much you need to bulk, mine says yours is a few hundred cals low :lol: (if those were your numbers in it)
 

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