any ideas for the rookie on fat loss? - AnabolicMinds.com

any ideas for the rookie on fat loss?

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    raudyboy3's Avatar
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    Talking any ideas for the rookie on fat loss?


    hey guys, since I am a rookie when it comes to nutrition and lifting, i am trying to get a good concept of fat loss, supplements and Nutrition. My goal is within a year to get into enough shape to attend the fire academy to leave my current profession, which sucks ass.
    one of the problems that i have run into when dieting is that i get bored with what i'm eating and then it all goes to crap after that. any ideas would be great. thanks guys.

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    Blownkbgt's Avatar
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    idea number 1..... dont double post
    second.... use the recipes section to help find creative ways to eat cleaner

    good luck with fire academy!
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    didn't know i did sorry.
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