any ideas for the rookie on fat loss?

  1. Talking any ideas for the rookie on fat loss?

    hey guys, since I am a rookie when it comes to nutrition and lifting, i am trying to get a good concept of fat loss, supplements and Nutrition. My goal is within a year to get into enough shape to attend the fire academy to leave my current profession, which sucks ass.
    one of the problems that i have run into when dieting is that i get bored with what i'm eating and then it all goes to crap after that. any ideas would be great. thanks guys.

  2. idea number 1..... dont double post
    second.... use the recipes section to help find creative ways to eat cleaner

    good luck with fire academy!

  3. Talking

    didn't know i did sorry.

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