JohnGafnea
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Sometimes I use 1 oz part-skim mozerella on chicken breast (with crushed red pepper, parmessan cheese, and turkey pepperoni-to fool myself into thinking I'm eating pizza ). It's 5 g of fat (3 or which are saturated), 0 carbs, and 9 gs of protein. Is the saturated fat to total fat ratio too high or is it low enough overall to be considered okay?