PMS Time, Attn: All Woman
- 03-19-2003, 10:03 PM
PMS Time, Attn: All Woman
O.K, All yo woman on the boards, I need your hel p on this one, o.k.
It is PMS time, I felt the change in appetite as of today, due next fri.
Right now I am trying to follow the CKD and am on a cutting phase(thermogenics) w/ combo of my w/out etc,etc.
Any suggestions on what to eat while on this diet that woul dcurb the extra munchy.snicky snack attack even though I am eating clean.
You know us woman tend to lean towards the sugar crbs, etc, etc.
Any ideas would help. I am giving up the Rice cakes due to high carb grams and the Peanut Butter, gets to be too many caloreis andI just cant stop @ 2 tbls and of course w/ out the rice cakes that add the crunch value, there is no sense in eating this!
Any suggestions are all welcome!! You people are great!!
Thanks a heap! Fonldy Emmy aka gymcandy397!!
- 03-20-2003, 12:52 AM
It's a stretch, but Lyle McDonald sugggests Bromocriptine. Also, ephedrine really curbs appetite. As far as what to eat, more fiber may fill you up, broccoli and cheese for example.
03-20-2003, 01:18 AM
yes do the fiberous vegies should help with it.. I would read some more about Bromo before you decide to do it. It can have some interesting sides
03-20-2003, 01:19 AM
Which is why I didn't outrightly recommend it.Originally posted by Matthew D
I would read some more about Bromo before you decide to do it. It can have some interesting sides
03-20-2003, 01:24 AM
I saw that Scotty I was just revisiting the point you made. I totally agree with what you said and you said it well.
03-20-2003, 06:00 AM
Thank's Scotty2, MatthewD, Funny, I got Men's responses, interesting, I guess not enough woman on this board, etc.
It is so nie for Men to be in touch with what a woman goes through for that time of the month. Practice makes perfect from haveing girlfriends & wives.
I will take into consideraton about the fiberous food, but, boy, whne u are are looking for a little something sweet, ie, sucking candy, etrc it gets hard. I pretty much have about 4 meals @ work, alst meal is about 3-3:30pm, lve work @ 5pm & hit the gym.
Just ahd a carb load, I messed up @ work,so what the hey, had choclaote, bagel, butter, crm cheese. As of today, until Sunday, MY real chosen day to eat what I want, I will eat as clean as I can!
Dont want to take anymore stuff, I am already taking a cutting phase of supplments.
Thanks again, Gentlemen!! Emmy aka Gymcandy397!!
03-20-2003, 06:46 AM
03-20-2003, 08:30 PM
I'm on a low carb diet and to keep my resolve at that time I make a low fat/low carb fridge cheesecake using low fat cream cheese thats blended with cottage cheese and sugar free flavoured jelly crystals. A slice of that really hits the spot.
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