Please critique my weight loss results.

[The Doberman]

Started cutting on 9/22. at the time these were my measurements:
Weight 189
Skinfold at abdomen 30mm
Measurment at umbilicus 38 inches

5 days later these are my measurments:

Weight:184
Skinfold: 28mm
Measurement at umbilicus:37 inches.

So 5 pounds, 2 mm and 1 inch. well I guess something is working cause 3 different measurments say so!

going to bump up to maint cals for one day, my muscles need it. then back to cutting.

comments?

[dertynasty]

Started cutting on 9/22. at the time these were my measurements:
Weight 189
Skinfold at abdomen 30mm
Measurment at umbilicus 38 inches

5 days later these are my measurments:

Weight:184
Skinfold: 28mm
Measurement at umbilicus:37 inches.

So 5 pounds, 2 mm and 1 inch. well I guess something is working cause 3 different measurments say so!

going to bump up to maint cals for one day, my muscles need it. then back to cutting.

comments?

You only Cut for 5 days? as jonesers said....

Also.... fat loss is a marathon not a sprint....

[The Doberman]

You only Cut for 5 days? as jonesers said....

Every 5 days I consume maint. cals. i plan on cutting about 6 weeks total with a refeed every 5 days.

[dertynasty]

Every 5 days I consume maint. cals. i plan on cutting about 6 weeks total with a refeed every 5 days.

k gotcha.. what do your refeed days look like.

[The Doberman]

Refeed I go up to maint cals...still taking protein shakes, and trying to get lots of vitamins and stuff that I miss out during dieting. I feel alot of it gets depleted during extended dieting.