CKD OR NOT TO DROP BF?

cpd32

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Any imput would be great. Should I go with the CKD or stay on a low carb diet for a month to drop some Bodyfat? thanks
 

Lean One

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Your question is way to broad and you are giving no information about your present circumstances to answer it. More info please...
 
TheCrownedOne

TheCrownedOne

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Stop asking questions without searching first.
 

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