There was a post about alcohol a while back and how to minimize the bad effects of it in terms of BB/weightlifting. Anyone have a link (i tried the search but couldnt find it)?
I assume you mean this one: http://www.teenbodybuilding.com/bigalcohol.htm
BB.com has some more interesting articles on the topic though -> http://www.bodybuilding.com/fun/bbinfo.php?page=Alcohol
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