Grifter
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I don't know what forum this would be good in, so i placed it here. I was wondering would it be possible for me to gain decent muscle with the job i have. Plus is there any supplements that would help keep me from losing muscle through my work. Ive been at this job for about 2 1/2 months. I am an order filler at a wal-mart distribution center. If anyone knows what im talking about, you know i burn a good bit of calories for 6-10 hours a day. Its hard manual labor. Ive lost about 15 lbs since i started working there. Would cortisol be playing a big part of muscle loss with a job like mine? Should i take a supp. that reduces cortisol? Any help would be appreciated.