Healthiest Bread?

[Moyer]

I'm looking for something fairly low GI w/ very little fat, whole grain. This can include bagels too.

What kind/brand is best?

 

[BigSwede]

I get the sprouted multi-grain from Trader Joe's... it's very low GI and 7g of protein and 90cals per slice. Great taste to boot. If you're in the Chicago-area there are quite a few TJ's around.

 

[Stormrider]

Natural Oven Bakery has some healthy and tasty products. The bread I use has 4g. of fiber per slice, not bad! This company was also featured in "Super Size Me."

 

[Sixpack]

Ezkiel Bread

 

[exnihilo]

Trader joe's sprouted grain flourless breads are by far the best I've seen.

 

[spitboy2000]

god that sprouted bread tastes bad

 

[exnihilo]

The trader joes brand tastes fine to me. Let me guess, you're a wonderbread kind of guy.

 

[spitboy2000]

haha

naah i tried all the traderjoe'sbread

do you live in Cali?they have this great La Brea Bakery wheat bread...

G

 

[exnihilo]

I'll give the la brea a shot some time when I've got company that doesn't like the taste of most healthy food...

You seriously don't like the taste of the TJ's sprouted grain breads? I make french toast with it every day and LOVE it.