Healthiest Bread?

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    Moyer's Avatar
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    Healthiest Bread?


    I'm looking for something fairly low GI w/ very little fat, whole grain. This can include bagels too.

    What kind/brand is best?

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    I get the sprouted multi-grain from Trader Joe's... it's very low GI and 7g of protein and 90cals per slice. Great taste to boot. If you're in the Chicago-area there are quite a few TJ's around.
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    Natural Oven Bakery has some healthy and tasty products. The bread I use has 4g. of fiber per slice, not bad! This company was also featured in "Super Size Me."
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    Ezkiel Bread
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    Trader joe's sprouted grain flourless breads are by far the best I've seen.
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    god that sprouted bread tastes bad
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    The trader joes brand tastes fine to me. Let me guess, you're a wonderbread kind of guy.
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    haha

    naah i tried all the traderjoe'sbread

    do you live in Cali?they have this great La Brea Bakery wheat bread...

    G
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    I'll give the la brea a shot some time when I've got company that doesn't like the taste of most healthy food...

    You seriously don't like the taste of the TJ's sprouted grain breads? I make french toast with it every day and LOVE it.
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