Puffader
New member
- Awards
- 0
6am
Protein, carbs
10am
Protein
11am
Carbs
12pm
Protein
1pm
Carbs
And so on. I eat fats later on at night
Has anyone tried this? works well for me!
Protein, carbs
10am
Protein
11am
Carbs
12pm
Protein
1pm
Carbs
And so on. I eat fats later on at night
Has anyone tried this? works well for me!