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Old 04-26-2005, 12:33 PM   #1
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What do you guys recommend for a high protien breakfast?

Hi guys,

Give me your suggestions for a high protien breakfast, I want to get aroun 50 grams of protien. My current breakfast is 2 scoops of Vanilla N-Large 2 weight gainer, tall glass of skim milk and a banana in a blender. I would like some other variety.

Thanks
 
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Old 04-26-2005, 12:38 PM   #2
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16oz skim milk
1 cup oatmeal
3 whole eggs
1 scoop protein powder

throw in a blender for a minute or so, enjoy.

it's the breakfast of champions
 



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Old 04-26-2005, 12:51 PM   #3
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Quote:
Originally Posted by Beelzebub
16oz skim milk
1 cup oatmeal
3 whole eggs
1 scoop protein powder

throw in a blender for a minute or so, enjoy.

it's the breakfast of champions
Nice man, that sounds pretty damn good. Is that instant oatmeal with no flavoring? Protien powder bieng like Optimum nutrition which is 24grams per scoop.
 
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Old 04-26-2005, 12:53 PM   #4
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regular ol' oatmeal, got em from some quaker dude at costco. and yeah, the protein i use is optimum. chocolate is my preferred choice, it masks the flavor of damn near anything.
 



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Old 04-26-2005, 12:56 PM   #5
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Quote:
Originally Posted by Beelzebub
regular ol' oatmeal, got em from some quaker dude at costco. and yeah, the protein i use is optimum. chocolate is my preferred choice, it masks the flavor of damn near anything.
Sweet, thats the protien i have, ON Chocolate. Im going to buy the stuff tonight and get started tommorow morning, I want to pack some more meat on my jock
 
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Old 04-26-2005, 01:03 PM   #6
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Quote:
Originally Posted by Methyl1
Sweet, thats the protien i have, ON Chocolate. Im going to buy the stuff tonight and get started tommorow morning, I want to pack some more meat on my jock
nevermind then, you can no longer use my shake.

goddamn crotch shots in an avatar.

 



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Old 04-26-2005, 01:09 PM   #7
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My favorite breakfast is one of two things

Either Dymatize Elite Whey - Caffe Mocha Shake with 1 Cup of Oats blended together and a bit of coffee added

OR if I'm going Pro/Fat I'll have

Egg Whites, 1/3 Cup Cheddar, 2 Strips of bacon, with some sauteed onions all wrapped up in a low carb wrap and topped with a TBL of taco sauce. My bfast usually comes out to

40g Pro
15g Fat
5g Carbs
 
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Old 04-26-2005, 01:24 PM   #8
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Quote:
Originally Posted by cry0smate
My favorite breakfast is one of two things

Either Dymatize Elite Whey - Caffe Mocha Shake with 1 Cup of Oats blended together and a bit of coffee added

OR if I'm going Pro/Fat I'll have

Egg Whites, 1/3 Cup Cheddar, 2 Strips of bacon, with some sauteed onions all wrapped up in a low carb wrap and topped with a TBL of taco sauce. My bfast usually comes out to

40g Pro
15g Fat
5g Carbs
How do you get egg whites? get something like Eggology?
 
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Old 04-26-2005, 01:25 PM   #9
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Quote:
Originally Posted by Beelzebub
nevermind then, you can no longer use my shake.

goddamn crotch shots in an avatar.

LMAO!!!! You know i have to take care of the bro's
 
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Old 04-26-2005, 01:44 PM   #10
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Quote:
Originally Posted by Beelzebub
nevermind then, you can no longer use my shake.

goddamn crotch shots in an avatar.

HAHA - Beelz you gotta admit, this is the best avatar Methyl1 has come up with to date.

At least I don't have to click away real fast whenever someone walks up behind me now.


goddamn crotch shots, goddamn S&M dude in leather...
 
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Old 04-26-2005, 01:45 PM   #11
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Thought that was dbol and deca?

:d
 
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Old 04-26-2005, 01:46 PM   #12
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Quote:
Originally Posted by Beelzebub
regular ol' oatmeal, got em from some quaker dude at costco. and yeah, the protein i use is optimum. chocolate is my preferred choice, it masks the flavor of damn near anything.
thought that was dbol and deca?

lol
 
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Old 04-26-2005, 01:57 PM   #13
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Quote:
Originally Posted by BigP0ppa3
HAHA - Beelz you gotta admit, this is the best avatar Methyl1 has come up with to date.

At least I don't have to click away real fast whenever someone walks up behind me now.


goddamn crotch shots, goddamn S&M dude in leather...
Bwhahahahahahaha, That's Judas Priest baby, Defenders of the Faith Album 1984, one of the best metal albums in the history of rock
 
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Old 04-26-2005, 01:59 PM   #14
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Quote:
Originally Posted by houseman
thought that was dbol and deca?

lol
touchee. breakfast of champions changes throughout the years.

nowadays, it's SD and M1T.
 



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Old 04-26-2005, 02:01 PM   #15
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Quote:
Originally Posted by BigP0ppa3
HAHA - Beelz you gotta admit, this is the best avatar Methyl1 has come up with to date.

At least I don't have to click away real fast whenever someone walks up behind me now.


goddamn crotch shots, goddamn S&M dude in leather...
i suppose the current avatar is an improvement considering his former picks.

sick crotch picture taking ****er.
 



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Old 04-26-2005, 02:04 PM   #16
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Quote:
Originally Posted by Beelzebub
i suppose the current avatar is an improvement considering his former picks.

sick crotch picture taking ****er.
LOL! I have a doozy in store for you boys, its going to be a crotch shot of me but ill be wearing nothing but a pink thong and stiletto's. Be looking out for it
 
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Old 04-26-2005, 02:11 PM   #17
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