Top 10 Consumed Foods

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  1. Top 10 Consumed Foods


    I saw this posted on another board and was surrprised to see the simliarity between what is eaten. List your top 10! No need for them to be in any particular order

    1.) Chicken Breasts
    2.) Top Sirloin
    3.) Tuna
    4.) Egg Whites
    5.) Whey Protein
    6.) Brown Rice
    7.) Oats
    8.) Dextrose
    9.) Flax Oil/Almonds
    10.) Broccoli


  2. 1. Chicken
    2. Protein Powder
    3. Milk
    4. Banana's
    5. Rice
    6. Olive Oil
    7. Oats
    8. Eggs
    9. Corn
    10. Cottage Cheese
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  3. 1. Tuna
    2. Cottage Cheese
    3. Chicken
    4. Black Beans (or pinto)
    5. Oats
    6. Eggs/Egg Whites
    7. Whey protein
    8. Olive Oil
    9. Flax Oil
    10. Apple/Bananna or Prunes

  4. 1.Chicken titties
    2.Whey
    3.Oats
    4.Egg whites/Whole eggs
    5.Brown rice
    6.Peanut butter
    7.Broccoli (If it tasted better I'd be higher in my list)
    8.Milk
    9.Beef
    10.Turkey

    1. Eggs/EggBeaters
    2. Rice
    3. Beans
    4. 93% Lean Turkey
    5. 93% Lean Beef
    6. Cottage Cheese
    7. Yogurt (Low Carb)
    8. Almonds
    9. Flax oil
    10. Protein Powder (whey/micellar casein)
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  5. 1. Tuna
    2. Chicken Breast
    3. Oats
    4. Whey
    5. Egge whites
    6. Cottage Cheese
    7. Black Beans
    8. Spinach
    9. Salmon
    10. Sugar Free Pudding w/ whey

  6. chicken
    tuna
    beans
    whole wheat bread
    oats
    whey
    bananas
    milk
    cottage cheese
    eggs

    Would you really expect anyone not to have at least chicken, whey, and oats on there?

    -kwantam

  7. Chicken
    Eggs
    Brocoli
    Tuna
    Green Beans
    Salad
    Whey
    Bread/Rice
    Almonds/Sunflower seeds/penuts
    protein bars

  8. 1. Chicken
    2. Salmon
    3. Brocoli
    4. Tuna
    5. Brussel Sprouts
    6. Beef
    7. Eggs
    8. pasta during carb loads
    9. bread during carb loads
    10. sometime sausage with pasta during carb loads

    I really gotta work on variety!

    Buffalo, Pork Loin, Pork chops, Turkey

  9. chicken
    tuna
    whole-wheat bread
    eggs
    oats
    broccoli
    black beans
    cottage cheese
    whey
    rice

  10. Chicken
    Tuna
    Deer
    Fish
    Veggies (Spinach/Broccoli)
    Brown rice
    Oats
    Pasta
    Cottage Cheese
    Bananas

  11. 1.chicken
    2. oats
    3. broccoli
    4. whey
    5. tuna
    6. 100% whole wheat breads.
    7. skim milk
    8. flax oil
    9. cottage cheese
    10. eggs
  12. Unbreakable
    David Dunn's Avatar

    Not just the top ten. It's all I eat right now.

    tuna
    chicken
    egg whites
    cottage cheese
    fiber one cereal
    oats
    Hood:CarbCountdown/FF milk
    whey
    dextrose
    extra virgin olive oil/fish oil/vinegar
    Last edited by David Dunn; 04-23-2005 at 09:59 PM.

  13. lol, this is awesome, everybody has the same things listed..lol. Great minds think alike.

    There needs to be more variety for protein. I eat the same as all of you basically....

    chicken
    bacon
    beef jerky
    eggs
    egg white protein powder
    olive oil
    rice
    oats
    MILK!!!
    bread, etc......

  14. Theres a lot of stuff I couldn't/can't think of.

  15. Yep, we all eat almost the exact same foods.

  16. 1) Chicken Breast
    2) Salmon
    3) Whey
    4) Mac Nuts/PB
    5) Broc/Zucc
    6) Egg Whites
    7) Salad
    8) Whole grain bread/wheat pasta
    9) Dextrose
    10) Vitamin/suppliments (It seems I a take enough to count as a meal!)

    I'll sprinkle in a little fruit here and there, but I keep it to blueberries, blackberries, strawberries, and raspberries.

    No red meat (Cut it out about 2 months ago.), processed junk, sugar, packaged nonsense, frozen food, but I will sneak in a few beers now and then!

  17. Quote Originally Posted by Beowulf
    Yep, we all eat almost the exact same foods.
    Raw eggs
    protein powder
    no cal iced tea
    animal crackers
    peanutbutter
    chicken
    steak
    ginger snaps
    protein bars
    salad

  18. I'm gonna take this in a slightly different direction.

    turkey or ham sandwiches with lots of veggies on whole wheat
    scrambled egg whites with veggies
    oatmeal with protein powder mixed in
    peanut butter and banana sandwiches
    mixed nuts
    salads with chicken and flax dressing
    steamed vegies (brussels sprouts, zucchini)
    turkey jerkey
    whey or egg white powder shakes
    fish of all kinds

  19. I currently only eat what Bobo tells me.

    No variety here either.

  20. chicken breasts
    yams
    tuna
    flank steak
    cottage cheese
    Fiber One cereal
    fresh veggies (lettuce, tomato)
    oats
    oat bread
    Whey protein


    Hey....that's my Costco list!!!

  21. sh!t, I forgot yams. I eat lots of those.

  22. My diet is based around skim milk (about 4 gallons/week) and egg whites (a dozen a day).

    Protein:
    Tuna
    Chicken breasts
    Salmon
    Cottage cheese
    Fat-free cheese

    Carbs:
    Oats
    Kashi Go Lean/All Bran/Fiber-one cereals
    Multi-grain bread and bagels
    Yams
    Fat free refried beans
    Fat free black beans
    Rice and wheat pasta
    Broccoli

    All my fats come from salmon and flax seed oil. I used to eat natty PB but I like it so much that I usually end up eating too damn much.

  23. im just going to list my bulking .. because cutting is only about 5 foods total

    bulking top ten

    1 chicken breasts
    2 top round beef
    3 98% lean turkey
    4 oats
    5 whole wheat english muffins
    6 egg whites
    7 broccoli
    8 natty PB
    9 skim milk
    10 the McDonald's menu

  24. Being in college and having a restricted budget, I stick to the cheap stuff:

    1)Whey
    2)Skim Milk
    3)Spoon size shredded wheat
    4) tuna
    5) Water
    6) Chicken breasts
    7) oats and grits
    8) 10 min. brown rice
    9) Almonds
    10)Arby's beef and cheddar

    pretty much just that over and over again
  25. Post


    in order of what I like best (bulk diet):
    1- chicken
    2- whole wheat pasta (any type..)
    3- brown rice
    4- steak
    5- milk (lots of it)
    6- eggs (all kinds of preparations)
    8- whey
    7- tuna (with some salad and a lil mayo )
    9- salmon
    10- veggies

    I probably eat tuna and chicken the most, and for cheat meals, well, I love french fries

  26. Quote Originally Posted by hypo
    Being in college and having a restricted budget, I stick to the cheap stuff:

    1)Whey
    2)Skim Milk
    3)Spoon size shredded wheat
    4) tuna
    5) Water
    6) Chicken breasts
    7) oats and grits
    8) 10 min. brown rice
    9) Almonds
    10)Arby's beef and cheddar

    pretty much just that over and over again
    Gotta love the grits!!

  27. Quote Originally Posted by cry0smate
    I saw this posted on another board and was surrprised to see the simliarity between what is eaten. List your top 10! No need for them to be in any particular order

    1.) Chicken Breasts
    2.) Top Sirloin
    3.) Tuna
    4.) Egg Whites
    5.) Whey Protein
    6.) Brown Rice
    7.) Oats
    8.) Dextrose
    9.) Flax Oil/Almonds
    10.) Broccoli
    1. milk
    2. cottage cheese
    3. protein fortified low carb pasta
    4. low fat organic turkey chili
    5. lentils
    6. spinach
    7. broccoli
    8. bell peppers
    9. flax seeds
    10. whey

    followed by 11-20, oreos, nutty bars, pizza, cheeseburgers, soda and 5 different varieties of ice cream

  28. Quote Originally Posted by kwantam
    Would you really expect anyone not to have at least chicken, whey, and oats on there?
    I rarely touch chicken (price issue mainly), I've discontinued the oats from my diet because I like lentils better (and they're better for you), and I've scaled the whey way back as of late too.

  29. Quote Originally Posted by exnihilo
    I've scaled the whey way back as of late too.
    Same here. I don't use whey besides pre-post PWO.
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