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03-02-2003, 10:22 PM
| #1 |
| Registered User  | Carb Refeed Since I'm doing a CKD, I've got a question about the carb up. I'm going to be using ALA with it. How much should I take? 900mg? Also, I heard that high gi carbs would be better in the beginning and then low gi carbs toward the end. I also heard that you should just keep them low. Which one is more beneficial? |
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03-02-2003, 10:40 PM
| #2 |
| Always working! | Oh boy, try a search next time. ALA http://www.anabolicminds.com/forum/s...&threadid=1101 Keto Refeed http://www.anabolicminds.com/forum/s...=&threadid=338 |
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