Food you can put in your pocket

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  1. Sardines are good. i buy a crap load of them for 44 cents each at walmart. I like the smoked sardines packed in olive oil. I'll eat two cans for lunch with a potatoe or brown rice. 1 can as 23 grams of protein... and if you're concerned about mercury.... sardines don't have mercury in them unlike tuna in a can.


  2. Quote Originally Posted by rooster
    Sardines are good. i buy a crap load of them for 44 cents each at walmart. I like the smoked sardines packed in olive oil. I'll eat two cans for lunch with a potatoe or brown rice. 1 can as 23 grams of protein... and if you're concerned about mercury.... sardines don't have mercury in them unlike tuna in a can.
    not sure how they smell being in a pocket all day..lol..they are pretty good though
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  3. Sardines also have omega 3's. The ones in mustard are mmm mmm good.

  4. Tots!

  5. Quote Originally Posted by intv
    Tots!
    Gimme some Tots Napolean!
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  6. Word on the beef jerkey. I also think prunes are a fantastic on-the-go food, full of fiber, full of nutrients, lower GI than any other dried fruit except maybe dried cherries... A mix of prunes, chopped almonds, cashews and dried cherries would be pretty healthy.
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