Markus2
New member
- Awards
- 0
Hello Bobo. I wanted to PM you this but I cant, so I made a thread on it. I wanted to know your thoughts on Pres, During and Post WO Nutrition and the reasioning behind them. I have seen some posts on BB.com (Pre nutrition being more important than Post, Only Whey and Whey with Low GI carbs, etc. but nothing conclusive). Do you care to explain? Thank you.