need a new breakfast

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  1. need a new breakfast


    Its gotten to the point that when I even look at eggs now I start to gag. I usually eat 6 for breakfast with one yolk and 3/4 a cup of oatmeal. I am bulking so I know I should have more like 12 eggs and 1 1/2 cup of oatmeal, but I cant get all that down. Even with my 6 and 3/4, I puked a few times eating breakfast this week. Any suggestions? Please no protein powder for breakfast, i use too much already at work.


  2. maybe try making it into a shake. i do it all the time for breakfast. i put 10 egg whites, 12 oz of water, 3/4 cup of oatmeal, frozen strawberries, a bannana and a hand full of ice cubes in a blender. i cook the eggs for 1 min and 25 sec in the microwave to kill any bacteria. blend it all togeather and theres my breakfast.
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  3. You could try sauted lean ham. Sometimes I like to eat sauted ground beef for breakfast. Just add Lawry's seasoning salt, pepper, and garlic powder. Some diced onions and mixed veggies can be added but are not necessary. Oatmeal with raisins, splenda, cinnamon, butter, and milk is a nice addition as well.

  4. my cutting breakfast shake:
    16oz milk
    3 whole eggs
    1 scoop protein powder
    1 cup oatmeal

    my bulking breakfast shake:
    16oz milk
    6 whole eggs
    2 scoops protein powder
    1 cup oatmeal
    2 TB peanut butter
    1 tsp honey

    the peanut butter and chocolate protein powder compliment each other rather well for the bulker, tastes pretty damn good.

  5. i am trying to avoid a liquid breakfast, I eat too many of them each day anyway. I used to do this breakfast shake

    4eggs, 1yoke
    1 cup milk
    1/2 cup plain yogurt
    1/2 cup 100% fruit juice (any kind)

    I am sick of this too.......breakfast sucks, i hate eating in the morning
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  6. Why not have some oatmeal and a can or 2 of tuna?

  7. If I had to wake up to that at 5:30 in the morning I'd slit my throat.

  8. I agree though breakfast is by far my hardest meal ot force down... Not much better with everything Bobo has me eating too.

  9. mmmm Bohica.......2 cans of tuna and oat meal for breakfast......I definitely wont puke that up!!!!

  10. Quote Originally Posted by houseman
    If I had to wake up to that at 5:30 in the morning I'd slit my throat.
    If I had to wake up at 5:30 in the morning I'd slit my throat.

  11. Quote Originally Posted by BOHICA
    If I had to wake up at 5:30 in the morning I'd slit my throat.
    LOL

  12. Quote Originally Posted by BOHICA
    I agree though breakfast is by far my hardest meal ot force down.
    Same here. That's why I just throw down a shake and a bagel.

  13. I like about a pound of cottage cheese with some crushed pineapple in it for breakfast,maybe supplement that with some oatmeal and a nice tall cup of milk.

  14. christ dude.....a pound of cottage cheese and then a tall glass of milk.....combined with the sugar of the pineapple!!!!!!!! puke city!!!!!!!!!! Thats alot of diary in one sitting. In all seriousness everyone keeps talking about cottage with fruit, i think I am gonna try it

  15. Quote Originally Posted by houseman
    If I had to wake up to that at 5:30 in the morning I'd slit my throat.
    Quote Originally Posted by BOHICA
    If I had to wake up at 5:30 in the morning I'd slit my throat.
    I wake up every morning at 3:45 and I could slit your throat.
    I have no enemies. My friends intensely despise me.

  16. Quote Originally Posted by B5150
    I wake up every morning at 3:45 and I could slit your throat.
    lol

  17. I just blend 3/4 cup oatmeal, 1.5 scoop of protein, 0.5 scoop casein and 500 ml skim milk in a blender. Tastes nice and thick and keeps me satisifed until my next meal. Its also great to make and run when in a hurry.

  18. Some ideas:

    1.)1 glass of skim milk
    Whole wheat toast or bagel
    Baked beans
    Cottage cheese & fruit or fat free yogurt for dessert

    2.)cottage cheese, oats, milk, splenda, cinnamon, etc. all mixed together

    3.)Omelette(eggs & oats w/ sugar free syrup, eggs & cottage cheese & salsa, etc)

    4.)Turkey Sandwich

    5.)Grilled steak. Just reheat it in the microwave and add a little sauce.

    6.)Blend cottage cheese, oats, fruit, yogurt, egg white, & whey. Refrigerate or freeze. It's like ice cream or pudding.

    It's good to have a few different things on hand. Sometimes certain things just don't sound good when you wake up.

  19. Quote Originally Posted by Moyer
    Some ideas:

    1.)1 glass of skim milk
    Whole wheat toast or bagel
    Baked beans
    Cottage cheese & fruit or fat free yogurt for dessert

    2.)cottage cheese, oats, milk, splenda, cinnamon, etc. all mixed together

    3.)Omelette(eggs & oats w/ sugar free syrup, eggs & cottage cheese & salsa, etc)

    4.)Turkey Sandwich

    5.)Grilled steak. Just reheat it in the microwave and add a little sauce.

    6.)Blend cottage cheese, oats, fruit, yogurt, egg white, & whey. Refrigerate or freeze. It's like ice cream or pudding.

    It's good to have a few different things on hand. Sometimes certain things just don't sound good when you wake up.
    baked beans for breakfast? what an inconsiderate way to start your day, with a bunch of ass fuel.

  20. Quote Originally Posted by B5150
    I wake up every morning at 3:45 and I could slit your throat.


  21. Quote Originally Posted by Beelzebub
    baked beans for breakfast? what an inconsiderate way to start your day, with a bunch of ass fuel.
    could be worse, he could have a 3+ egg omlette with onion, broccoli and pepper jack cheese... The reek from that would be epic, not to mention it'd be coming from both holes.

  22. I am the same way, eggs gag me all the time and smell like a wet dog. I use whole wheat tortilla shells, and sometimes will use chicken, steak, or egg, and ad whatever i feel like haveing with it like lettuce or etc. I cook most of my meals on sunday's and wed. therefore i always have something handy and just warm them up.

  23. I can't do cooked eggs ever again... gag city. I still havent gotten tired of drinking them raw though.

  24. make protein pancakes.....toss some flavourless whey into the batter and eat them up with syrup (sugar free or original...whatever you want).

  25. I know you are trying to avoid eating in the morning, but here is what I like:

    Oatmeal with 50 gr of vanilla whey protien mixed in and cooked with spenda. If you mix the protien in the oats first, add water and then microwave it, everything should turn out nicely. Simple and easy to eat.
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