i just picked up an herbal diuretic, wondering if doing cardio while taking these is safe?
i mean like how long after you take the pills would you do cardio....like 30min, 1hr, 2hrs.
the directions say to consume three pills after morning meal and three more after mid-day meal,
sometimes i do cardio during the day cause i have class at 8 in the morning and just wanted to be on the safe
side when doing my cardio.